19 lines
1.1 KiB
HTML
19 lines
1.1 KiB
HTML
<p>Health logistics are not glamorous, but they determine whether a nomad lifestyle is durable. This is general information, not medical or insurance advice.</p>
|
|
|
|
<h2>Coverage questions to answer before you fly</h2>
|
|
<ul>
|
|
<li>Does your plan cover outpatient care in your destination countries?</li>
|
|
<li>What is the emergency evacuation story, if any?</li>
|
|
<li>Are pre-existing conditions handled clearly?</li>
|
|
<li>How do claims work when you pay cash at a clinic?</li>
|
|
</ul>
|
|
|
|
<h2>Build a simple health packet</h2>
|
|
<p>Store digital copies of insurance cards, policy numbers, allergy notes, and preferred clinic contacts. Keep an offline copy. Share emergency details with one trusted person.</p>
|
|
|
|
<h2>Day-to-day resilience</h2>
|
|
<p>Sleep, hydration, and basic movement prevent more lost workdays than most gadgets. When you change cities, protect the first 48 hours for recovery instead of stacking meetings.</p>
|
|
|
|
<h2>Know your local care path</h2>
|
|
<p>On arrival, identify one clinic and one pharmacy near your housing. Searching during a fever is a bad user experience. Preparation turns emergencies into procedures.</p>
|