feat: Umami/ntfy 可观测性栈与 WordPress AdSense 部署

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<p>Choosing a city from Instagram is how people burn a month of rent. Use a short research framework instead.</p>
<h2>The five-question filter</h2>
<ol>
<li>Can I legally stay long enough for this trip’s goal?</li>
<li>Is housing + internet available in my budget at my work hours?</li>
<li>Do I have a health and safety plan that fits my risk tolerance?</li>
<li>Will this place support my energy—quiet, social, nature, or urban density?</li>
<li>What is my exit plan if the first neighborhood is wrong?</li>
</ol>
<p>Score each question 1–5. If any critical item scores a 1, fix it before booking long-term housing. A great cafe scene cannot compensate for an unworkable visa or nightly blackouts.</p>