261 lines
12 KiB
TypeScript
261 lines
12 KiB
TypeScript
/**
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* 课程章节详情配置 - 数字游民主题
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*/
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const VIDEO_BASE_URL = (process.env.NEXT_PUBLIC_DIGITAL_COURSE_VIDEO_BASE_URL || "").replace(/\/$/, "");
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export type LessonDetail = {
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name: string;
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duration: string;
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videoUrl?: string;
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markdown: string;
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};
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type LessonInput = {
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key: string;
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name: string;
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duration: string;
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focus: string;
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outcomes: string[];
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actions: string[];
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};
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function configuredVideoUrl(key: string): string | undefined {
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return VIDEO_BASE_URL ? `${VIDEO_BASE_URL}/${key}.mp4` : undefined;
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}
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function lessonMarkdown(input: LessonInput): string {
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const outcomes = input.outcomes.map((item) => `- ${item}`).join("\n");
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const actions = input.actions.map((item, index) => `${index + 1}. ${item}`).join("\n");
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return `# ${input.name}
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本节聚焦：${input.focus}
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## 学习目标
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${outcomes}
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## 实操步骤
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${actions}
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## 交付物
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- 一份可复用的个人数字游民行动记录
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- 一个能在下一节继续迭代的决策或执行清单
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- 至少一个可以当天完成的小行动
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## 复盘问题
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1. 这节内容解决了哪个具体卡点？
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2. 哪个步骤可以在 24 小时内完成？
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3. 继续推进需要补齐哪些资料、工具或联系人？
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`;
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}
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function createLesson(input: LessonInput): LessonDetail {
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return {
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name: input.name,
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duration: input.duration,
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videoUrl: configuredVideoUrl(input.key),
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markdown: lessonMarkdown(input),
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};
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}
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/** 扁平化课程数据：moduleIndex-lessonIndex 作为 key */
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export const LESSONS_MAP: Record<string, LessonDetail> = {
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"0-0": createLesson({
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key: "0-0",
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name: "01 什么是数字游民？你适合吗？",
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duration: "11:58",
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focus: "判断数字游民是不是逃离通勤，而是一种可持续的远程交付和生活系统。",
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outcomes: ["识别数字游民的核心条件", "评估自己的收入、技能和风险承受力", "排除对自由工作的常见误解"],
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actions: ["写下当前收入来源和远程交付比例", "给自己的自律、现金流、社交支持打分", "决定先试运行 30 天还是直接规划迁移"],
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}),
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"0-1": createLesson({
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key: "0-1",
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name: "02 从朝九晚五到边旅行边赚钱的路径",
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duration: "14:32",
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focus: "把固定工位迁移到远程工作流，而不是直接辞职旅行。",
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outcomes: ["拆解远程转型的三条路线", "制定离职前缓冲区", "建立第一版旅居节奏"],
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actions: ["选择远程全职、自由职业或一人公司路线", "计算 6 个月现金缓冲", "把第一站拆成 2 周试住计划"],
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}),
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"1-0": createLesson({
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key: "1-0",
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name: "3.1 最适合远程的5大技能方向",
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duration: "06:25",
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focus: "找到可在线交付、可复用、可持续涨价的技能组合。",
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outcomes: ["了解编程、设计、写作、运营、咨询的交付差异", "判断自己的技能迁移成本", "确定一个主技能和一个辅助技能"],
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actions: ["列出过去一年被别人付费认可的能力", "给每项能力标注交付周期和可远程程度", "选出最适合 30 天验证的技能方向"],
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}),
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"1-1": createLesson({
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key: "1-1",
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name: "3.2 如何打造你的技能组合与作品集",
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duration: "07:34",
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focus: "用作品证明能力，用案例降低客户或雇主的决策成本。",
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outcomes: ["设计作品集结构", "把技能翻译成商业结果", "准备远程岗位或客户沟通材料"],
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actions: ["挑 3 个最能体现结果的项目", "为每个项目写背景、行动、结果", "整理一个可公开分享的作品集链接"],
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}),
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"2-0": createLesson({
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key: "2-0",
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name: "04 从接单到产品的思维转变",
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duration: "04:16",
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focus: "从按小时卖时间，转向可以复制交付的产品化服务。",
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outcomes: ["识别重复交付场景", "把服务拆成标准套餐", "设置交付边界"],
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actions: ["记录最近 5 次重复沟通的问题", "把其中一个问题做成固定报价包", "写清交付范围、周期和验收标准"],
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}),
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"2-1": createLesson({
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key: "2-1",
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name: "05 打造你的第一个数字产品",
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duration: "06:18",
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focus: "用最小版本验证付费意愿，而不是先做复杂产品。",
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outcomes: ["定义第一版数字产品", "设计购买理由", "搭建轻量交付流程"],
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actions: ["选择模板、课程、咨询或工具包形式", "写一句明确的购买承诺", "找 5 个潜在用户做需求确认"],
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}),
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"2-2": createLesson({
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key: "2-2",
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name: "06 海外平台接单与变现",
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duration: "02:30",
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focus: "用平台建立第一批跨境信任和可追踪收入。",
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outcomes: ["选择适合自己的接单平台", "优化个人简介和服务页", "设置首单策略"],
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actions: ["选择一个平台完善头像、标题和案例", "写 3 个细分服务描述", "每天发送 5 条高质量提案并记录转化"],
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}),
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"2-3": createLesson({
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key: "2-3",
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name: "07 被动收入组合：课程+会员+咨询",
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duration: "06:25",
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focus: "组合内容、社群和高客单咨询，降低单一收入波动。",
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outcomes: ["理解三层收入结构", "设计低中高客单产品", "规划内容到付费的路径"],
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actions: ["列出一个免费内容主题", "设计一个中价产品和一个高价服务", "写出用户从关注到购买的 4 步路径"],
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}),
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"2-4": createLesson({
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key: "2-4",
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name: "08 如何定价才能既赚又自由",
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duration: "03:09",
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focus: "用价值、稀缺性和交付成本共同决定价格。",
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outcomes: ["区分成本定价和价值定价", "设置最低可接受价格", "避免用低价换取无边界需求"],
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actions: ["计算每月目标收入和可售工时", "给核心服务设置 3 档价格", "写下每档价格对应的交付范围"],
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}),
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"3-0": createLesson({
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key: "3-0",
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name: "09 数字游民的时间管理心法",
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duration: "07:49",
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focus: "在地点自由中保留深度工作、交付节奏和恢复时间。",
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outcomes: ["建立旅居工作日模板", "识别时区和移动带来的损耗", "减少低质量在线状态"],
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actions: ["设计一个 4 小时深度工作窗口", "把会议集中到固定时段", "为移动日设置低负荷任务清单"],
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}),
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"3-1": createLesson({
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key: "3-1",
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name: "09-1 独处与社交的平衡",
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duration: "01:24",
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focus: "避免旅居中的孤独感和过度社交同时拖垮状态。",
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outcomes: ["识别自己的社交能量曲线", "建立轻量连接机制", "保留独处恢复空间"],
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actions: ["设定每周两次高质量社交", "加入一个本地或线上社群", "给自己安排固定无社交时段"],
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}),
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"3-2": createLesson({
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key: "3-2",
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name: "10 如何应对家人的不理解",
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duration: "04:07",
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focus: "用计划、边界和阶段性结果降低家人的担忧。",
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outcomes: ["理解家人反对背后的风险感", "准备可沟通的安全方案", "建立阶段性汇报机制"],
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actions: ["写出收入、保险、住宿和返程预案", "把计划拆成 30 天试运行", "和家人约定一次复盘时间"],
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}),
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"4-0": createLesson({
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key: "4-0",
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name: "11 签证与长期居留规划",
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duration: "04:12",
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focus: "把停留时间、工作合法性和税务风险纳入路线设计。",
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outcomes: ["区分旅游签、长期签和数字游民签", "记录不同目的地停留约束", "准备基础材料清单"],
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actions: ["为 3 个候选目的地记录签证天数", "整理护照、收入证明、保险和住宿材料", "设置到期前 30 天提醒"],
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}),
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"4-1": createLesson({
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key: "4-1",
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name: "12 住宿选择：短租、民宿、Co-living",
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duration: "05:19",
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focus: "用工作效率、社区和成本评估住宿，而不只看房间照片。",
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outcomes: ["比较三类住宿的适用场景", "检查网络和办公条件", "降低长租踩坑风险"],
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actions: ["列出硬性条件：网速、桌椅、噪音、交通", "首站先订 7 到 14 天", "到达后再决定是否续住"],
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}),
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"4-2": createLesson({
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key: "4-2",
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name: "13 网络、保险与紧急预案",
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duration: "04:11",
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focus: "提前准备影响交付和安全的底层保障。",
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outcomes: ["建立双网络方案", "选择覆盖远程旅居的保险", "准备紧急联系人和备份文件"],
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actions: ["配置本地 SIM 与备用 eSIM", "把护照、签证、保单加密备份", "写一份丢设备或生病时的处理流程"],
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}),
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"5-0": createLesson({
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key: "5-0",
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name: "14 巴厘岛数字游民社区探访",
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duration: "12:02",
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focus: "用社区密度、工作空间和生活成本判断热门目的地。",
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outcomes: ["了解社区活跃度的判断方法", "识别热门目的地的隐性成本", "设计探访型旅居计划"],
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actions: ["查询当地共享办公和活动频率", "对比旺季与淡季住宿成本", "计划一次本地社群活动参与"],
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}),
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"5-1": createLesson({
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key: "5-1",
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name: "15 曼谷/清迈生活成本与体验",
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duration: "09:39",
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focus: "对比大城市效率和慢生活成本，选择适合自己的泰国基地。",
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outcomes: ["建立月预算结构", "比较交通、住宿、社交和签证便利度", "决定短住或长期基地策略"],
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actions: ["分别估算曼谷和清迈月预算", "列出生活便利度与工作效率权重", "选择一个城市做 2 周试住"],
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}),
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"5-2": createLesson({
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key: "5-2",
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name: "16 欧洲数字游民签证攻略",
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duration: "09:04",
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focus: "把申签门槛、税务居民规则和生活成本一起比较。",
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outcomes: ["理解欧洲数字游民签证常见要求", "识别税务居民风险", "建立候选国家比较表"],
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actions: ["记录收入门槛、停留期、保险要求", "查询 183 天规则和本地税务提示", "选出 2 个最适合申请的国家"],
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}),
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"5-3": createLesson({
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key: "5-3",
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name: "17 一人公司如何合法合规运营",
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duration: "05:12",
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focus: "用合同、收款、发票和税务记录支撑长期自由工作。",
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outcomes: ["建立基础合同意识", "区分个人收款和公司收款", "保留可追溯经营记录"],
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actions: ["准备一份服务合同模板", "整理收款账户和发票流程", "每月固定归档收入、支出和合同"],
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}),
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"6-0": createLesson({
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key: "6-0",
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name: "18 从一人到小团队的进化",
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duration: "11:25",
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focus: "把可重复任务交给协作者，而不是把自己变成管理瓶颈。",
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outcomes: ["判断哪些任务适合外包", "设计协作流程", "建立质量验收标准"],
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actions: ["列出每周重复且低杠杆的任务", "写一份任务 SOP", "找一个协作者做 7 天试合作"],
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}),
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"6-1": createLesson({
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key: "6-1",
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name: "19 建立你的数字游民品牌",
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duration: "25:57",
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focus: "用长期内容和真实案例建立信任，而不是只展示旅行照片。",
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outcomes: ["确定品牌定位", "设计内容栏目", "把个人经历转成可复用资产"],
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actions: ["写一句定位：帮助谁解决什么问题", "规划 3 个持续更新的内容栏目", "发布一篇包含结果数据的复盘"],
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}),
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"6-2": createLesson({
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key: "6-2",
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name: "20 年度旅居计划与预算规划",
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duration: "12:34",
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focus: "用年度视角安排目的地、收入周期和恢复期。",
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outcomes: ["规划年度目的地节奏", "匹配收入和支出波峰", "预留缓冲和回撤计划"],
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actions: ["把一年分为工作冲刺、移动、恢复三类月份", "为每站设置预算上限", "预留至少两个月现金缓冲"],
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}),
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"6-3": createLesson({
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key: "6-3",
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name: "21 长期数字游民的可持续之道",
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duration: "08:53",
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focus: "让自由工作成为长期系统，而不是短期兴奋。",
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outcomes: ["建立健康、收入、关系三条底线", "设计季度复盘机制", "决定何时停留或迁移"],
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actions: ["写下不可牺牲的三条底线", "每季度复盘收入、健康、关系和成长", "为下一站设置明确迁移理由"],
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}),
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};
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export function getLessonKey(moduleIndex: number, lessonIndex: number): string {
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return `${moduleIndex}-${lessonIndex}`;
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}
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export function getLesson(moduleIndex: number, lessonIndex: number): LessonDetail | null {
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return LESSONS_MAP[getLessonKey(moduleIndex, lessonIndex)] ?? null;
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}
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